CrossFit WOD, June 19, 2020

Big Floyd

“BIG FLOYD” (Time)
For Time

800 meter Run
25 Deadlifts (135/95 lb)
25 Burpees
800 meter Run
25 Squat Cleans (135/95 lb)
25 Burpees
800 meter Run
25 Push Presses (135/95 lb)
25 Burpees
800 meter Run
25 Clusters (135/95 lb)
25 Burpees
800 meter Run

Metcon (Time)
For time
400 Row
25 Deadlifts
25 Burpees
400 Meter Row
25 Medball Cleans 20/14
25 Burpees
400 Row
25 Wall Balls
25 Burpees
400 Row

Cap at 25