CrossFit WOD, May 29, 2020

05292020

Metcon (Time)
4 rounds for time
7 squat cleans 185/125
2 rope climbs to 15’
Metcon (Time)
4 rounds for time
7 power cleans
7 front squats
10 toes to bar or hanging knee raises
Metcon (Time)
4 rounds for time
7 to 14 ground to shoulder
7 to 14 front squats
10 v ups