CrossFit WOD, May 13, 2020

05132020

Metcon (Time)
7 Rounds for time
5 Strict HSPUs
25 Wall Balls
Metcon (Time)
7 Rounds for time
5 Box pike HSPUs / 10 Incline Pushups
25 broomstick thrusters

Skill
Metcon
3 sets:
10 Pullups
10 Split Squats