CrossFit WOD, March 7, 2018

March 7th

Snatch Pull (3-3-3-3-3-3)
From deficit

Weightlifting
Deadlift (5-5-5-5-5)

Metcon
Metcon (Time)
For time:
25 SDHP 75/55#
*21 HSPU
25 SDHP
*15 HSPU
25 SDHP
*9 HSPU