CrossFit WOD, February 27, 2018

Feb 27th

 

Skill
Open Workout Recovery Practice
– Banded Distraction Stretches and Isometrics
Metcon
Level 2: 6 Rounds for time: 2 Snatch 185/125 and 6 Burpee Box Jumps 30/24
Level 1: 4 Rounds for time: 12 Power Snatch 75/55, 12 Push Press 75/55, 12 Box Jumps 24/20