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Satellite Programming

Satellite Programming is available for athletes looking to get workouts and training progressions that meet you where you are at.

Program includes weekly workout and training resource emails brought to you buy Head Coach Joshua O’Donnell. Programming is monitored with bi-monthly coaching calls.┬áMonthly In-Person training sessions at CF Iron Industry included (as accessible from client to client). These sessions run at my personal training fee of $75/hr.

Monthly Fee – $75/month

Contact Josh for more information.