Hi! I’m an M.S. in Exercise Science student at WWU (2020), pursuing medical school thereafter to become a doctor in physical medicine and rehabilitation. Once upon a time, I was a small college track and field athlete, football player, and an NFL prospect. I have 10+ years of training individuals all across the ability/background spectrum. What I have derived from my education, varied sports pursuit, and working with many people, is effective, simple strategies to overcome nearly any obstacle.
In my spare time, I enjoy reading, sharing experiences with my wonderful partner Miranda and our little French Bulldog MoMo, and finding new food indulgences.
I CrossFit because of accountability. The standard of fitness that this community has held me to is truly a blessing. Through this, I know I am keeping my mind and body in the best condition possible, which helps me be more useful to those in my life and community.
In closing, I’m immeasurably grateful to be a part of CFII and be of service to anyone who needs help. I look forward to growing and improving with all of you!
“Bless the journey. Practice gratitude. Win the day.”