CrossFit WOD, June 13, 2019

06132019

Metcon
Metcon (AMRAP – Rounds and Reps)
24 minute partner AMRAP:
200m Run
30 Push-ups
30 DB Box Step Overs 35lbs/20lbs, 24"/20"
30 DB Push Press 35/20

L1 scale Push-up, DB weight, and box height as necessary.