CrossFit WOD, March 15, 2019

March 15th

Weightlifting
Push Press (6-6-6-6-6)

Metcon
Metcon (Time)
2 Rounds:
35 Burpees
35 TTB
35 Push ups
35 Box jumps
Metcon (Time)
2 Rounds:
25 Burpees
25 Knees to chest
25 Push ups
25 Box jumps