CrossFit WOD, June 27, 2018

June 27th

Weightlifting
Snatch (3-3-3-3-3-3)
Up to 70%
Power Snatch (3-3-3-3-3-3)
Up to 70%

Metcon
Metcon (Time)
3 Rounds:
Run 800m
35 Deadlift 205/135#
5 Rope climbs
Metcon (Time)
3 Rounds:
Run 800m
35 Deadlift 115/75#
15 K2E (If rope isn’t avalible for get ups)